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	<title>Comments on: Application of Yoga in Relieving Anxiety</title>
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	<description>Herbal Remedies, Treatments, Researches and News</description>
	<lastBuildDate>Thu, 11 Mar 2010 12:09:31 -0700</lastBuildDate>
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		<title>By: sandy</title>
		<link>http://www.ayurvedictalk.com/application-of-yoga-in-relieving-anxiety/197/comment-page-1/#comment-127043</link>
		<dc:creator>sandy</dc:creator>
		<pubDate>Thu, 11 Mar 2010 07:09:14 +0000</pubDate>
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		<description>Man, i can’t think of a better way to put it. You are very smart, and enjoyed your blog very much. Can’t wait for more! Thanks</description>
		<content:encoded><![CDATA[<p>Man, i can’t think of a better way to put it. You are very smart, and enjoyed your blog very much. Can’t wait for more! Thanks</p>
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		<title>By: Jorge&#8217;s Ayurveda Blog &#187; From AyurvedicTalk.com - Application of Yoga in Relieving Anxiety</title>
		<link>http://www.ayurvedictalk.com/application-of-yoga-in-relieving-anxiety/197/comment-page-1/#comment-189</link>
		<dc:creator>Jorge&#8217;s Ayurveda Blog &#187; From AyurvedicTalk.com - Application of Yoga in Relieving Anxiety</dc:creator>
		<pubDate>Wed, 06 Dec 2006 14:14:06 +0000</pubDate>
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		<description>[...] Breathing exercises and yoga are considered to be excellent in controlling stress and anxiety. Yoga is a combination of slow physical movements, meditation, relaxation with gentle and deep breathing exercises that help in lowering muscle tension, relaxing the nervous system and lowers heart rate, thereby relieving anxiety. Certain sequences and simple breathing exercises that are [&#8230;] Read more&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Breathing exercises and yoga are considered to be excellent in controlling stress and anxiety. Yoga is a combination of slow physical movements, meditation, relaxation with gentle and deep breathing exercises that help in lowering muscle tension, relaxing the nervous system and lowers heart rate, thereby relieving anxiety. Certain sequences and simple breathing exercises that are [&#8230;] Read more&#8230; [...]</p>
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