Have you heard of the anti-ageing therapy or rejuvenation therapy in Ayurveda, referred to as ‘Kaya Kalpa Chikitsa’ or ‘Kaya Kalpa Therapy’? It is an ancient rejuvenation practice, wherein, the…
Thyroid disorders are getting increasingly common in today’s world. Thyroid disorders need regular treatment, but, apart from medications, certain yoga postures have proven to be beneficial in reducing hypothyroidism. Thyroid…
The healing properties of turmeric, the healing herb and wonder spice, has no bounds. The latest in line is the Jawaharlal Nehru University (JNU) study which confirmed that consuming turmeric…
The Neem Tree has been recognized as a powerful health promoting tree for ages. Ayurveda has been depending on the use of this powerful herb to cure various ailments since…
Foot Corns are hardened skin tissues that occur on the soles of feet. Rarely, corns can be found even on the hands. Foot corns may or may not be painful….
Do you gums bleed when you bite into something hard, or when you brush your teeth? Bleeding gums are indeed a cause of worry, as they are an indication of…
Yoga may soon be made a lifestyle habit for pregnant and lactating mothers in India. According to a decision taken by the National Nutrition Council, a committee of Poshan Abhiyaan,…
Ayurveda cures innumerable ailments through herbal treatments. One such unique herb that has been used by Ayurveda for ages now, is ‘Brahmi’. Often regarded as a brain booster, Brahmi is…
The Anjali Mudra is a common hand posture used during the practice of yoga. It is often applied as the starting posture that leads to other postures. In Sanskrit, the…
A new mother feels exhausted and tired after childbirth. According to Ayurvedic medicine, the choices made during the initial 42 days following childbirth plays a vital role in maintaining the…
Don’t we all look forward to that cup of tea early in the morning? It is because a cup of tea makes us feel fresh and rejuvenated to begin our…
The term ‘Anorexia’ refers to loss of appetite. When this loss of appetite turns into an eating disorder, it is referred to as ‘Anorexia Nervosa’. Those suffering from Anorexia develop…