In Ayurveda, Diabetes is a kapha disorder caused due to low agni (digestive fire). It offers a variety of treatments, such as the following, which could be followed under the guidance of a qualified ayurvedic practitioner.
Diet

Include turmeric in your daily diet. It could be taken alone, or in combination with aloe vera gel and ground […]

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Although one may be lucky enough to possess strong, healthy nails, keeping them that way becomes imperative. The condition of nails reflects the quality of tissue production in the body, as nails are considered to be the waste product of bones. An improper diet could cause nail disorders such as flaky and split nails, vertical […]

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Ayurveda groups people based on their body/mind type, and recommends specific lifestyle and diet recommendations based on this type. However, in the case of Blood Types, not all individuals are treated in the same manner, as the diet prescribed for each blood type, and the mode of treatment based on blood type, vary considerably.
Blood Type […]

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Drinking a cup of hot cocoa a day, apart from providing protection from sun, helps in maintaining a youthful skin.
Researchers at the Heinrich Heine University, Dusseldorf, Germany, found that women, who drank antioxidant-rich brand of hot cocoa for three months regularly, developed smoother, well-hydrated skin which is less vulnerable to suntan. This is due to […]

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Genistein, a soya-based supplement, when consumed regularly, in combination with vitamin D and calcium helps in preventing heart diseases.
Genistein, an isoflavone, found in low concentrations in soya beans and in elevated amounts in certain soya-derived food, has received wide attention during the last couple of years, due to its preventive role for cardio-vascular ailments. It […]

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Whole grains that are high in fibre, helps in weight loss and provides some healthy nutrients to those, who make it a regular part of their diet.
The Researchers at the University of Rhode Island, Kingston, conducted a six month study on 180 overweight adults and found that whole-grain cereals helps people lose weight, and boosted […]

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The saddening aspect of the common urinary tract infections (UTI) are that, they keep recurring. Although, doctors prescribe antibiotics, the bacteria that cause the infection, can outsmart drugs, making them less effective. To find a more long lasting solution, try the following options.
Eucalyptus Essential Oil: A few drops of this can be mixed with olive […]

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Oils derived from plants, such as sunflower, peanut, walnut, almond and olive oil, are good sources of healthy fats, say experts.
The mono-unsaturated fats in almonds, the omerga-3 fatty acids in walnuts, the omega-6 fatty acids in seeds and nuts and their oils, may lower the chances of a series of ailments including cancer, heart diseases, […]

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