The herb ‘Sarasaparilla’, better known as ‘Nannari’ is a wonder herb which would come in handy during summer, with its cooling medicinal property of protecting one from common summer ailments.
Our ancestors used to drink a mixture of extracts from ‘Nannari’ roots, adding a tint of lime juice and palm sugar (panamkalkandam) to keep them cool […]

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Each one of us would have experienced an occasional muscle ache or cramp, at some point of time. It could be a general soreness at your back and shoulders, or even a painful cramp in the calf muscle, which could even disturb your routine. Muscle aches usually strike active people who exert themselves, but those […]

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The Cranberries are a group of evergreen dwarf shrubs in the genus Vaccinium, and is a close relative of the common blueberry. The Native Americans used it as food and for treatments of Kidney and Bladder diseases.
According to recent study by New York-based researchers, the juice of Cranberry protects against viruses.  For carrying out the […]

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Tea is the second-most popular and commonly consumed beverage throughout the world, next only to water. There have been numerous evidences suggesting the positive health benefits of tea, particularly the green tea, which is well-known for its powerful anti-oxidant properties, and its role in preventing heart diseases and Cancer. This is due to the presence […]

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It has now been found that pairing powerful cell-protecting vegetables with certain kind of spices could actually boost the cancer-fighting abilities of both.
Onions and Garlic, the building blocks of most recipes, are potent anti-carcinogens. Also, there has been plenty of evidence to prove that cabbage, broccoli, and cauliflower could actually repair the DNA damage which […]

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Constipation could make one feel miserable. Though laxatives provide temporary relief, their frequent use could ultimately make them ineffective. Natural therapies help in tackling the problem in a much better manner. With minor diet modifications, and natural therapies done under expert guidance, the problem can be dealt with in a natural manner.

Place a cold wet […]

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Ayurvedic Cuisine is an indispensable part of Ayurvedic lifestyle. Ayurvedic Cuisine, which emphasizes on wholesome balanced meals, is considered as the foundation of mind, body and spirits. Ayurveda believes in the principle “a healthy mind resides in a healthy body”.
Ayurvedic cuisine takes care of balancing the six tastes sweet, salty, pungent, bitter and astringent, necessary […]

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Fresh herbs are the best and easiest way to transform a simple ordinary meal into a healthy extraordinary meal. Besides adding flavour to foods, they impart several additional benefits on their own. Recent studies have revealed that culinary herbs whether used in fresh or dried form, contain antioxidants which protect against heart diseases and cancer.
A […]

Popularity: 13% [?]

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