How many of you have been suffering from stuffy nose, sinusitis or allergic rhinitis, without being able to find the right treatment for it?
Well, an ancient Ayurvedic technique, known as Jal Neti which means nasal douche could help in clearing nasal passages by flushing out bacteria, dirt and contaminated mucus.
Clear nasal passages can improve breathing, [...]
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Here are a few scientifically studied natural/ complementary remedies to treat allergies.
Vitamin C: Recent studies have suggested that Vitamin C is effective in treating allergies, as it lowers histamine levels in the bloodstream. Hence, eating plenty of citrus fruits and juices, berries, broccoli, dark greens, onions, berries, and mangoes could prevent on-set of allergies. However, [...]
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Asthma and allergic bouts have considerably increased during the last couple of years. The Asthma statistics indicate a jump of 74% among children in the age group 5 to 14 years and 160% among the four-year olds, reveal the National Institute of Health. Apart from this, about one in every four U.S. children also suffers [...]
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Allergies can occur to anybody with a hypersensitive immune system at any point of time in life. The causes of [tag]allergy[/tag] could be the food or chemicals present in food, medicines, environmental factors like pollen, dust, air, parasites or chemical toxins.
From an Ayurvedic perspective the toxins present in the body (ama) and low immunity are [...]