Almond is one of the best skin foods from nature. Almond is a vital ingredient for skin care in Ayurveda. Most ayurvedic skin care lotions and creams have almond as an ingredient. Here are a few Ayurvedic almond lotions and creams for improving skin texture and for enjoying a healthy skin.
Almond nourishing cream: A nourishing […]

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Centella asiatica, also known as ‘Vallarai’ in South India, belongs to the family of herbs that help in maintaining youthful vigour and strength, reveals Charaka, the foremost exponent of Ayurveda.
Apart from providing vigour and strength, it improves the receptive capacity of the mind, improves memory, voice, physical stamina, complexion and digestive capacity of the body. […]

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An Ayurvedic Spa is basically an Ayurvedic center, where treatments such as “Shirodhara”, “Pizhichil” and “Abhyanga” are carried out as a way of body rejuvenation and for banishing stress or for just taking a break from high-pressured lifestyles.
Ayurvedic Spas have now transformed into a flourishing trade and Ayurvedic health tourism is continuously on the rise […]

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The panchakarma therapy along with its pre-treatments (Snehana and Swedana), as specified in Ayurveda, when provided in the right time and season, can surely help an individual to lead a better life even during an advanced age. The entire process of panchakarma therapy is administered in a “capsulated form” of seven days in most ayurvedic […]

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Rasayana therapy is a complete treatment involving the levels of Rasa, Srotas and Agni which helps in keeping the Saptha Dhatus (tissues) in excellent condition, thereby promoting immunity of the body and preventing diseases. In other words, the aim of Rasayana Therapy is to keep the enzymes that are present in the tissue cells in […]

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Ayuveda terms old age as “Vardhakya” which begins from the age of sixty. During old age, the process of degeneration begins, and the body succumbs to various diseases. Hence, holistic science suggests that along with medications for combating the diseases, a will power to accept the unpleasant changes in the body also plays a major […]

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Home Remedies for dry skin are best obtained in one’s kitchen pantry. A natural home remedy for dry skin could be made by application of a combination of common foods. Some common ingredients used for dry skin care include olive oil, honey, oat meal and yogurt. In addition to this certain kinds of herbal teas […]

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Dry skin is more prone to premature ageing when compared to normal or oily skin. Dry skin generally lacks moisture, and hence the skin loses its suppleness and smoothness and tends to develop laugh lines, fine lines and wrinkles. Dry skin generally looks dehydrated and shows signs of cracking or chapping, and fine lines tend […]

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