There would be none on planet earth, who wouldn’t crave for a refreshing or energizing drink during scorching summer heat. Here are some nutritious, refreshing and thirst-quenching drinks taken out from the storehouse of ancient Ayurveda that can be easily made at home during peak summer. Break empty coconut shell into pieces and add it [...]
Continue reading about Nutritious, thirst-quenching drinks from the storehouse of Ayurveda
High cholesterol in the body is the root cause of several major health problems including heart diseases and stroke, and is one of the leading causes of premature death. Men and women over 40 years of age are advised to check their cholesterol levels at least once a year, and ensure that LDL (Low Density [...]
Continue reading about Simple remedies from Ayurveda to lower high cholesterol
We all know about the various health benefits of nuts. Here’s more to it that latest studies have confirmed. Lowers Cholesterol Scientists say that apart from just avoiding fatty foods, including nuts as part of your daily diet is essential for lowering cholesterol and remaining healthy in general. Latest research at the University of Toronto [...]
Watermelon seeds, usually thrown unused, can be the best way to control high Blood Pressure, offering the potential to control several major ailments, according to new research. This latest research finding by AP Verma, former Head of Botany Department of AN College in Patna, has been further confirmed by the Indian Agriculture Research Institute, New [...]
Continue reading about Watermelon seeds can effectively lower high blood pressure
A natural supplement extracted from tomatoes can help protect against heart diseases and stroke, says a new study. The active ingredient in the tomato pill, lycopene, helps in blocking bad LDL cholesterol, which clog the arteries. Ateronon, made by a biotechnology spin-out company at Cambridge University, is being launched as a dietary supplement and will [...]
Continue reading about Tomato-based supplement may treat heart diseases, stroke
Experts recommend daily dose of fish oil in any form, for regulating cholesterol levels in the body, as they contain high Omega-3 fatty acid content that helps in cholesterol regulation. The scientists at Columbia University Medical Center have proven this fact, yet again. The Director at Columbia Institute of Human Nutrition, Dr. Richard Deckelbaum, says [...]
Continue reading about Fish oil lowers LDL & triglyceride levels, confirm new study
The humble red grape decreases blood pressure and cholesterol levels, thereby decreasing the associated risk of heart disease, reveal scientists at Madrid University. The antioxidants and fibre found in grape skin and seeds, would prove to be superfoods in fighting heart attacks. During the most recent discovery, dietary supplement was given to volunteers with high [...]
The Hibiscus (H. Sabdariffa), one of the most beautiful flowers in the world, is now being sought after by researchers, to help control blood pressure and lower cholesterol levels. A research term from the Chung Shan Medical University in Taiwan found that Hibiscus flowers can help in regulating blood pressure, and cholesterol, while increasing circulation. [...]
Continue reading about Hibiscus – best herb to lower blood pressure
Recent Comments