Beginning the day with a glass of grape juice, may be particularly good for the heart. Purple grape juice has proven effective in preventing heart attacks, angina and strokes, a research has revealed. Drinking purple grape juice boosted the nightly dip in blood pressure, offering the heart and veins vital rest, revealed reports of 64 [...]
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The humble fruit Apple, already known to fight several illnesses, has a new addition to its list now. Polish researchers have discovered that eating the fruit daily could cut down the risk of developing bowel cancer by more than a third, while, consuming two unpeeled apples on a daily basis could halve the chances of [...]
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Bilberry extracts can prevent the build up of plaques in the arteries, thereby preventing hardening of blood vessels and boosting overall heart health reveals a new study in France. In the study, the fermented bilberry extract, out-performed the standard extract, prompting the French researchers to suggest that yeast fermentation produces new bioactive compounds with heart [...]
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Want to stay off dementia? Drink a glass or two of apple juice everyday, recommends a new study. Researchers at Massachussets University in their study noticed that drinking fresh apple juice on a daily basis can delay the onset of Alzheimer’s and several other age-related cognitive declines. For their study, the researchers carried out several [...]
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A good night’s sleep is as important to good health, as a healthy diet and regular exercise. Insomnia can take its toll on people both physically and mentally. People with insomnia generally lead a low overall quality of life, compared to people who sleep well. Therefore, when given the option of a good alternative, majority [...]
We would have heard umpteen number of tips to beat insomnia, and would have followed quite a few of them, such as enjoying a cup of warm milk at bedtime, reading books, counting numbers, listening to soothing music, and what not. However, very few of us know that our daily diet could be the cause [...]
Want to stay off dementia? Drink a glass or two of apple juice everyday, recommends a new study. Researchers at Massachussets University in their study noticed that drinking fresh apple juice on a daily basis can delay the onset of Alzheimer’s and several other age-related cognitive declines. For their study, the researchers carried out several [...]
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Natural compounds present in fresh vegetables and fruits may help in treating cancer in a more effective manner, when used simultaneously with chemotherapy drugs. A study published in the International Journal of Cancer showed that the presence of chlorophyllin, a water-soluble derivative of chlorophyll, is ten times more effective in tackling the growth of colon [...]
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