Insomnia is a common condition these days, and has assumed an alarming proportion in recent times. The term ‘insomnia’ literally means complete lack of sleep or is an indication of a relative inability to sleep, which may include difficulty in remaining asleep, early final awakening, or combination of these complaints. Causes and Symptoms Although the [...]
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Migraine is termed as Ardhavbedhak in Ayurveda. Migraine headaches are terrible pain that mostly strike on one side of the head, wherein intensity of pain increases with every passing hour. Such migraine attacks can recur every week or once a month in some people. Sometimes, migraine headaches are accompanied by nausea. The reasons for migraines [...]
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Migraine is a common type of headache, which may sometimes occur with additional symptoms such as nausea, or light sensitivity. Migraine is more than a mere headache. The one-sided throbbing pain experienced during a bout of migraine, affects your daily functioning, making it a painful experience every day. Further, the harsh sun rays experienced during [...]
Acupuncture works in a more effective manner, than conventional drugs such as aspirin, in reducing intensity and frequency of chronic headaches, reports a team of researchers from United States. The study, which involved 4000 patients with migraine, tension headaches and other chronic forms of headaches, found that about 62 percent of patients who were subjected [...]
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Here’s another addition to the list of beneficial effects of Acupuncture. A new study has suggested that Acupuncture helps in easing out chronic headaches in people. The study, which is the largest till date on the use of acupuncture to ease headaches, has a conflicting body of evidence. While few researches point out that including [...]
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According to a new study, a combination of breathing exercises, yoga postures and relaxation may help reduce the intensity and frequency of migraine attacks. A group of Indian Researchers, led by Dr. P.J. John of Rajasthan University, Jaipur, studied seventy two migraine patients, divided into two groups. One group was given advice on pain management [...]
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There are several methods of treating headache without medication. However, how far they work can be revealed only on experimentation. Here are few effective and best remedies for relief from simple temporary headaches. However, if headaches last beyond a certain period, one should seek medical help rather than experimenting home remedies. For migraine headaches, Aromatherapy [...]
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INDIGESTION Honey helps in converting fructose to glucose, and hence honey is easily digestible. Honey improves functioning of intestines and kidneys and is beneficial for combating constipation and helps in maintaining a healthy digestive system. Honey and Apple Cider Vinegar can be taken in the ratio of 1:1 and diluted with water. This is an [...]
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