Almond is one of the best skin foods from nature. Almond is a vital ingredient for skin care in Ayurveda. Most ayurvedic skin care lotions and creams have almond as an ingredient. Here are a few Ayurvedic almond lotions and creams for improving skin texture and for enjoying a healthy skin. Almond nourishing cream: A [...]
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Drinking a cup of hot cocoa a day, apart from providing protection from sun, helps in maintaining a youthful skin. Researchers at the Heinrich Heine University, Dusseldorf, Germany, found that women, who drank antioxidant-rich brand of hot cocoa for three months regularly, developed smoother, well-hydrated skin which is less vulnerable to suntan. This is due [...]
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Natural make-up products are any day, a safer, healthier alternative, than their synthetic counterparts. Chemicals made their entry into the make-up kit just a few generations ago, but, people have been decorating themselves for more than 6000 years now, and most of this history has seen only natural products. Most of these are being used [...]
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To look beautiful, one should feel beautiful from within. Here are a few sure-to-work distress treatments which are more like a luxurious spa experience, after which, one can emerge feeling totally revitalized. An Aromatherapy massage is a gentle, nurturing treatment, which is done using pure essential plant and flower oils, while also rendering good physical [...]
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Broccoli protects against sun exposure, and the best part is you get the benefit without even having to eat it!! A recent study, published in ‘The Proceedings of National Academy of Sciences’ has revealed that an extract from three-day old broccoli sprout, when rubbed on skin, gives considerable protection against burns or skin cancer caused by [...]
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Come summer, the harmful UV rays of the sun, takes its toll on our skin. In particular, the face and back of the hands, which are the most exposed parts of the skin, get more weathered than the other protected areas. Obviously, sunlight is a major factor that leads to skin damage. However, the skin [...]
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Summer brings with it, its own associated beauty risks. According to Ayurveda, increased heat leads to an imbalance of Pitta-dosha. Hence it is necessary to stay hydrated and cool so as to prevent rashes and other skin problems. Ayurveda’s recommendations for skin and body care during the hot months are as follows: Drink water with [...]
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