Recent studies have shown that herbs and natural supplements help in lowering blood sugar levels, thereby boosting insulin sensitivity and also reducing high blood pressure and cholesterol levels. Here is a list of easily available herbs that help in battling diabetes. Saptrangi The astringent, heating and dry nature of this herb helps regulate kapha dosha, [...]
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Genistein, a soya-based supplement, when consumed regularly, in combination with vitamin D and calcium helps in preventing heart diseases. Genistein, an isoflavone, found in low concentrations in soya beans and in elevated amounts in certain soya-derived food, has received wide attention during the last couple of years, due to its preventive role for cardio-vascular ailments. [...]
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A herbal extract which has been sold in health food stores, as a remedy for allergies, breathing problems and fat-loss, may probably help in treating bladder infections too, when taken with antibiotics, suggests researchers. While ninety percent of bladder infections are caused by E. coli bacteria, they affect four times more in women, than in [...]
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Studies reveal that a particular herbal therapy, which has been used for years now, may help in controlling blood sugar levels among type 2 diabetics. A flowering herb, Milk Thistle, also called Silymarin (a mixture of herb’s active components), is a very popular alternative therapy in treating liver problems such as chronic hepatitis, gallbladder problems [...]
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A diet, rich in Omega-3, which is found in certain kinds of oils and fish, is considered to reduce risk of Alzheimer’s by 60 percent. A report published in ‘Journal of Neurology’ reveal that eating oily fish at least once in a week reduces the risk of developing Alzheimer’s by one-third, while a regular diet [...]
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Human body requires vitamins for remaining healthy, and a balanced diet usually gives most of the vitamins that is essential to remain healthy. While most people get enough vitamins through diet, and do not require a supplement, elderly people and kids who do not eat enough, may benefit from vitamin supplements. Research indicates that during [...]
Human body requires vitamins for remaining healthy, and a balanced diet usually gives most of the vitamins that is essential to remain healthy. While most people get enough vitamins through diet, and do not require a supplement, elderly people and kids who do not eat enough, may benefit from vitamin supplements. Research indicates that during [...]
Continue reading about Herbal vitamin supplements for healthy body

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