The human brain is very sophisticated and has powerful potential. However, to make the most of it, the brain has to be kept active through exercise, and be nurtured just as any other part of human body.
Grand Master Choa Kok Sui, the foremost and present day authority in utilizing energy (prana) for healing and wellness, [...]
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A healthy mind in a healthy body is essential to lead an active life. The brain is the organ that communicates to the rest of the body to perform all major activities. Brain is also in control of healing power, as the vagus nerve, which runs from brain to abdomen, helps the brain in communicating [...]
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Here comes more good news for coffee lovers. A new study revealed that middle-aged adults, who regularly drink a cup of coffee, stand a lesser chance of developing dementia later in life.
However, it is yet to be ascertained if the credit should go to the coffee itself, as the researchers are yet to find out [...]
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It is a proven fact that prayer can help you sail through tough times. Reaching out to God (even if it is via the web) may help you cope with illness.
A study conducted on an online breast cancer support group, at the University of Wisconsin-Madison found association between how optimistic patients felt and how often [...]
At times of sorrow, a gentle hand is more welcome and sufficient to ease the mind and calm the nerves. A group of researchers now, have embarked in search of a similar effect through a complementary therapy known as ‘Healing Touch’ to check if the technique truly works out on patients undergoing minor procedures.
‘Healing Touch’ [...]
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Depression and anxiety are one of the common mental disorders. Although depression and anxiety disorders are not the same, at the first glance they seem similar, and are often confused. While depression generates emotions of despair, hopelessness and anger, anxiety generates feelings of fear, panic or threatened feeling. While a person suffering from depression feels [...]
Regular Acupressure treatment helps in reducing the agitated behavior in Dementia patients, says Taiwanese researchers.
Acupressure is a treatment that is done using points on meridians of the body, to heal the body and relieve pain, although noninvasive. This is done by employing pressure using fingers, thumbs and elbows and rarely electric currents, unlike acupuncture that [...]
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According to a study by the American College of Sports Medicine, yoga practice could do more than increasing strength, flexibility and muscle tone. It also helps in improving [tag]motivation[/tag], [tag]concentration[/tag] and lessens [tag]anxiety[/tag].
Traci A. Statler, a Sports Pschology consultant from California University says “There is definitely some mental and psychological health benefits to perform [tag]yoga[/tag]“.
While [...]
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