The word “Massage” originates from the Greek word “Masso” which means “to touch”. Today massages are the most popular form of Spa treatment. Ayurvedic Massage is more of a treatment for certain health conditions and various age related disorders wherein, experts believe, that the toxins that are deep-rooted in the tissues and joints are loosened [...]
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According to a national Survey conducted in the United States of America, more and more hospitals are including Massage Therapy as a part of their treatment programs. The use of massage therapy has been increased by more than one-third in the past two years. The Survey was conducted by a health forum, a subsidiary of [...]
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Talapodhichil – involves massaging a herbal paste onto the entire head which is left aside in that manner for 45 minutes. This is an effective treatment for hyperactivity, headache, skin disorders, insomnia, depression and eye disorders. Chakra Basti – involves application of Basti into the umbilical region, which works on the solar networks in the [...]
Njavarakizhi – is a very effective rejuvenation technique done by a special kind of cooked rice, tied into boluses, dipped in warm milk and herbal decoction and massaged into the body through special technique by therapists. This relieves Paralytic strokes, tissue strengtheners, debility, Osteoarthritis and Rheumatoid Arthritis. Abhyanga – The entire body is massaged with [...]
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This is a procedure which involves bathing the eye with medicated pure ghee derived from cow’s milk. This procedure relieves eye strain caused due to prolonged hours of work in the computer, in addition to relieving dry eyes, chronic conjunctivits, corneal ulcer, vata aggravated eye diseases, burning sensation and pain in the eyes.
Shirodhara – procedure involves pouring a stream of medicated herbal decotion / warm oil/ buttermilk/ medicated milk continuously on the forehead for about 15 to 40 minutes and is usually done after Abhyanga. This procedure may lead to a dazed feeling, and induces deep relaxation of mind and body and the central nervous system. The [...]
There are various therapies and rejuvenation therapies offered at most Ayurvedic rejuvenation centers and Spas as packages. These packages are aimed to de-stress the body and mind, helps in cleansing and detoxification, anti-aging, provides deep relaxation and rejuvenations and meets individual health requirements. On undergoing these treatments, one returns feeling rejuvenated. A few such rejuvenation [...]
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For looking naturally radiant, one need not necessarily splurge on expensive skin care products. Different packs which can be made out of ingredients found in one’s kitchen counter can be good enough to improve skin lusture. However, the best results can be achieved only when one is regular. TIPS Badam powder, turmeric and lime juice [...]
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