The average person’s stride length is approximately 2.5 feet long. That means it takes just over 2,000 steps to walk one mile, and 10,000 steps to walk five.But as Adrian found out this week, it is harder than you think to actually complete the 10,000 steps a day recommended to keep fit and healthy. A [...]
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Though [tag]tourism and ayurveda[/tag] are not inter-linked, there are plenty of tourists traveling to [tag]India[/tag] for treating ailments by way of ayurvedic medications and treatments. [tag]Kerala ayurveda[/tag], especially is considered to be the base for ayurvedic treatments and most star hotels claim that they get enquiries about the kind of ayurvedic facilities and treatments being [...]
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The eyes are the windows to the brain is a very profound statement that was once made by Guruji Iyengar. This one statement opened my eyes to the way I looked at my own self as well as the world. We generally associate our eyes with the ability to see the outside world. But, we [...]
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