The herbal way to lose weight

If one is determined to lose weight, there are various ways to do so. Though there are various methods for weight loss, such as controlling diet, physical exercises, yoga, exercising…

Herbal Health

Herbs have been used for treating ailments from times immemorial. Even in age old days oils were used for treating ailments, which was probably an early version of Aromatherapy. In…

Herbal Supplements

Herbal supplements are growing in popularity, as people are now discovering new ways to improve health and are turning to natural remedies rather than pharmaceutical drugs. With various researches being…

Medical Herbalist

Herbalism, due to its fewer side effects, and its gentler and environmental sensitive nature, is quite popular these days, and is absorbed into the mainstream and is now practiced even…

Yoga moves

Yoga moves give an overall active, good feeling and help in personal development of the body and mind. In a regular yoga practice, various yoga moves are incorporated. Yoga moves…

Integral Yoga

Integral Yoga, also referred to as Purna Yoga or Supramental Yoga, has reference to Sri Aurobindos teachings about the union of all parts of the being with the divine, and…

Karma Yoga

Karma Yoga, also known as Budhi Yoga or the discipline of action is based on the teachings of The Bhagavad Gita. Karma Yoga is one among the four pillars of…

Yoga Basics

Yoga is a 5000 year old practice, which continues to evolve through the years to meet individual needs. Today, there are different forms of yoga, though most styles have unique…

Tips on Yoga Clothing

Just like any other activity, yoga is practiced in clothes that are specially designed to meet the physical demands of yoga. Wearing the right attire during a practice helps individuals…