Live life the organic way!!

Organic herbs are the herbs grown using organic farming practices. Organic farming does not include usage of any synthetic inputs like synthetic pesticides and fertilizers. Organic farming is done through…

Moksha yoga

Moksha Yoga is a hot form of yoga that is popular in England, Asia and the US. It is ideal both for a beginner and a seasoned practitioner. Moksha Yoga…

Stamina Pilates

Pilates is a form of physical exercise meant to strengthen, stretch and balance the body. In other words, Pilates is a combination of exercises with focused breathing patterns. It was…

Benefits of Yoga during Pregnancy

Yoga has proven beneficial effects in pregnant women; it helps them relax and adjust to the physical demands faced during pregnancy and labor, helps in providing relief from emotional stress…