It is the general belief that nuts are high in calories and fat. Although this belief is quite true, what with, 15 cashews for instance, adding up to 180kcal!! Also, it is very difficult to resist the temptation of binging on these tasty snacks. But, if you can manage to eat limited portions of nuts […]

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Be it pollution, stress, or examination tension, there are enough reasons due to which you could end up with ‘dark circles’ or ‘puffy eyes. Fortunately, there are simple remedies to treat your eyes too, so that you don’t need to run to saloon or visit a cosmetologist immediately. You can sit at the comfort of […]

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Taking a deep breath through the nose may seem relaxing. However, most of us never think about our sinuses when doing so. But, for others, these tiny air passages are a source of stuffy nose and headaches, associated with fever and infection, which, in serious cases may last up to twelve weeks at a frequency […]

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The red in tomatoes, caused by a substance called Lycopene, could help you to be in pink of health, reveal an article in ‘The Times Wellness - 2007‘.
The so-called new age diseases are associated with deteriorated quality of eating, coupled with unhealthy lifestyle patterns. This in turn has led to considerable increase in diseases such […]

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Depression and anxiety are one of the common mental disorders. Although depression and anxiety disorders are not the same, at the first glance they seem similar, and are often confused. While depression generates emotions of despair, hopelessness and anger, anxiety generates feelings of fear, panic or threatened feeling. While a person suffering from depression feels […]

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Sweating is healthy. However, increased perspiration is the manner in which the body regulates the water and mineral content, while regulating body temperature and removing toxins from the system through the skin. Sweating is the action caused due to sweat glands.
Although it is normal to sweat more during hot weather, exercise, and fever, as a […]

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This article discusses the herbs that could be used for colds, coughs, and respiratory infections in kids.
Infants below one year of age are too young to be experimented with herbs. However, for nasal congestion due to colds in infants, eucalyptus oil could be added into the humidifier (if using one), and echinacea tincture is recommended […]

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Fatigue caused by excess work or lack of sleep is one of the most common kinds of fatigue. Caffeine, in its many forms has been the treatment of choice, for such a condition since ages.
Coffee is the strongest natural form of caffeine. However, coffee is addictive and drinking more than three cups a day could […]

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