Unlike what is commonly believed, it is not necessary to go to a yoga studio or yoga classes to receive the benefits of yoga. It is also not the amount of time spent in practicing yoga that matters. Rather, it is the quality and consistency that should be taken into account. It is better to [...]
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We are all aware of green tea and black tea and their immense health benefits. But very few of us would have known about the numerous health benefits associated with Red Tea. Red Tea (Rooibos Tea), also known as red bush is less of tea, and more of an herbal brew, made from fermented leaves [...]
Yogurt is made by adding culture of bacteria to milk. The bacteria consume sugar in the milk, and excrete lactic acid, which curdles the milk. Yogurt contains active cultures or live bacteria, with organisms such as Lacto-bacillus acidophilus, Streptococcus thermophilus and Lactobacilluys bulgaricus, known as pro-biotics brimming with health benefits that protect the body from [...]
In what has been seen as a unique initiative, Ayurveda and Allopathy, two completely different streams of medicine, have joined hands in the field of spinal injury treatment for the benefit of general public. The Ayurveda Palms and Indian Spinal Injuries Center (ISIC) have tied-up to offer a new and effective method for treatment of [...]
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A natural supplement extracted from tomatoes can help protect against heart diseases and stroke, says a new study. The active ingredient in the tomato pill, lycopene, helps in blocking bad LDL cholesterol, which clog the arteries. Ateronon, made by a biotechnology spin-out company at Cambridge University, is being launched as a dietary supplement and will [...]
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