Turn to yoga for relief from daily stress
Unlike what is commonly believed, it is not necessary to go to a yoga studio or yoga classes to receive the benefits of yoga. It is also not the amount…
Month: July 2009
Health secrets of Red Tea (Rooibos)
We are all aware of green tea and black tea and their immense health benefits. But very few of us would have known about the numerous health benefits associated with…
Yogurt, the multi-purpose healer
Yogurt is made by adding culture of bacteria to milk. The bacteria consume sugar in the milk, and excrete lactic acid, which curdles the milk. Yogurt contains active cultures or…
Allopathy meets Ayurveda in treating orthopaedic & spinal ailments
In what has been seen as a unique initiative, Ayurveda and Allopathy, two completely different streams of medicine, have joined hands in the field of spinal injury treatment for the…
Tomato-based supplement may treat heart diseases, stroke
A natural supplement extracted from tomatoes can help protect against heart diseases and stroke, says a new study. The active ingredient in the tomato pill, lycopene, helps in blocking bad…