All of us suffer from acidity sometimes or the other. Acidity occurs due to excess secretion of acids in the gastric glands of your stomach. However, when this secretion is more than usual, it results in heartburn. Acidity is caused due to several reasons. But if you suffer from acidity on a regular basis, avoid [...]
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Constipation is the result of malfunctioning of digestive system. There are several reasons attributed to constipation, the main ones being wrong eating habits and unhealthy sleep patterns, and emotional stress. These tend to disrupt the free flow of ‘prana’ (Sanskrit word for ‘vital life’) in the body. As this flow gets disrupted, prana gets accumulated [...]
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The humble fruit Apple, already known to fight several illnesses, has a new addition to its list now. Polish researchers have discovered that eating the fruit daily could cut down the risk of developing bowel cancer by more than a third, while, consuming two unpeeled apples on a daily basis could halve the chances of [...]
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Bilberry extracts can prevent the build up of plaques in the arteries, thereby preventing hardening of blood vessels and boosting overall heart health reveals a new study in France. In the study, the fermented bilberry extract, out-performed the standard extract, prompting the French researchers to suggest that yeast fermentation produces new bioactive compounds with heart [...]
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