Including food like asparagus, artichokes and garlic in daily diet, can help shed excess weight, while also helping to keep blood sugar levels under control, revealed a recent study. Researchers have noticed that a diet rich in fermentable carbohydrates such as garlic, asparagus and artichokes can suppress hunger, while also helping the body in regulating [...]
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We are all aware of the immense health benefits of the water and the wonders it can do for our skin. But, only a few are aware of the fact that water is an effective pain reliever too, when treated externally on our body. Water cure helps in equalisation of body heat and helps in [...]
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Scientists have recently discovered that the natural estrogen-like substances in food such as soybean isoflavones improves bone health. The Scientists at the University of California-Davis revealed that Soy has been under study for a long time due to its immense health benefits, such as reducing cancer risk and acting as substitute to conventional steroid hormone [...]
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People seek simple home remedies for minor pain and ailments rather than rushing to the physician or popping a pill. Few such simple effective herbal home remedies which could be can ease common ear ache are: Ajwain (Bishop’s Weed): Boil three grams of ajwain with crushed garlic in 30 to 40ml of sesame oil until [...]
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