Garlic has considerable potential for preventing Cardiomyopathy, a form of heart disease that is one of the leading causes of death in diabetic patients, a new study revealed. The report, which appeared in the Journal of Agricultural and Food Chemistry, explains that people with diabetes have twice the risk of death from heart disease in [...]
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According to researchers from Boston University School of Medicine (BUSM), yoga may be superior to other forms of exercise, with regard to its positive effect on mood and anxiety. The findings are the first to indicate a link between yoga postures with increased Brain Gamma-Amniobutyric (GABA) levels and decreased anxiety. The researchers compared the GABA [...]
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A new analysis has provided good evidence which suggests that Tai Chi is beneficial for arthritis. Particularly, it has been shown to decrease pain improving overall physical health, stress levels, and health status. Musculoskeletal pain, such as those experienced by arthritis sufferers, is recognized as an international health priority. So far exercise therapy, stretching and [...]
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The next time when you feel hungry between meals, here are few snacking options that you could consider, without having to fear about piling up those kilos. These mood foods are believed to both pep us up, and do wonders to our general health, and are therefore considered healthy snacking options. Green Vegetables: Green veggies [...]
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Basil (or Tulsi, as it is well-known in India) has several healing properties and has been of benefit to humans for several years now. The holy basil or the Tulsi is a vital symbol in the Hindu religious tradition in India and is worshipped in the morning and evening by majority of Hindus. Healing properties [...]
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