Acupressure is one of China’s best gifts to the world. It is an ancient technique that combines principles of acupuncture and studied pressure application to cure illnesses and help in overall well-being of a person. It is an ancient medicine practice using the fingers, knuckle or other objects to create pressure on particular points in [...]
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People suffering from insomnia know what it is like, to spend endless nights with little or no sleep. Apart from feeling tired and cranky through the day, with little or no energy left, insomnia also brings in series of ailments disrupting the entire body system. Alternative healing offers several remedies, with little or no side [...]
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Fenugreek (also called Greek Hay and wild clover) has been used for centuries, both as herb and spice, and as natural home remedy for various ailments. The latest finding about fenugreek reveals that it may be the key to fend off cold virus, and the herb has been appreciated as a “fix-all elixir” owing to [...]
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Several herbs and spices contain chemical compounds that reduce chances of cell damage and other such issues associated with serious health conditions and diseases. This is largely due to the presence of disease-fighting antioxidants in spices, which is in fact, more than that present in fruits and veggies. According to researchers at the University of [...]
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