Different tastes of food such as salty, sour, neutral, pungent and astringent or bitter, affect the body metabolism and each individual differently, say Ayurveda experts. By understanding your body constitution, you will be able to distinguish exactly between the type of foods that affects you positively or negatively, and the quantity of such food to [...]
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Back pain is most common among adults under the age 45. Constant back pain can bring their day-to-day activities to a complete halt, thereby affecting even the progress of their career. Causes Finding the true cause of back pain may seem challenging, even to a physician. But, according to ayurveda, some of the common causes [...]
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Ayurveda believes that eyes are the most important of all sense organs. In fact, experienced, expert Ayurvedacharyas can diagnose the general health condition of a patient, and certain kinds of illnesses by examining the patient’s eyes. Therefore, Ayurvedacharyas emphasize that utmost priority should be given in taking care of your eyes. Among the eight branches [...]
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With age, our skeletal system becomes brittle, due to loss of bone density, which can lead to fractures and a compressed spinal column, thereby affecting posture and resulting pain in the back and the spine. This is especially true, with older women. Ayurveda considers this deficiency disorder to be dominated by the air humour of [...]
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