Researchers at India’s National Institute of Mental Health and Neurosciences (NIMHANS) have made a dramatic discovery about the effectiveness of ancient Ayurvedic practices in treatment of anxiety disorders. Ayurveda has…
The word ‘Kapha’ or ‘Shleshama’ means that which is adhesive, tenacious or sticky, or something that generates through water. In Ayurveda, too much Kapha is said to cause mucuos build-up…
In Ayurvedic philosophy, the five elements, namely – earth, water, fire, air and ether, combine together to form three dynamic forces called ‘doshas’. The term ‘dosha’ refers to ‘that which…
The meaning of Pitta cannot be confined only to ‘bile’, which is, in fact the heat, generated or caused by sun or fire. Bile/heat enables a person to see discern…
Latest studies have once again proven that regular consumption of apples can effectively lower cholesterol and keep cardiovascular diseases at bay. Eating at least an apple a day is said…