Elderberry grabs attention as flu-fighter
Latest research shows that the common elderberry, which has been used for centuries to treat various conditions, can provide protection from cold and flu-like symptoms after long-haul flights. According to…
Month: July 2015
Indian gold spice tumeric may prevent onset of diabetes
Curcumin, present in turmeric, when combined with omega-3 fat, could potentially delay or prevent the onset of type2 diabetes, reveal researchers. The scientists from University of Newcastle’s Nutraceuticals Research Group,…
Go the Ayurvedic way for better work-life balance
In our day-to-day life, hardly anything can be done to reduce the quantum of work we do, but, it is in our hands to decide how we can help our…
The Ayurveda-Yoga relationship revealed
It has been said that while yoga is an ancient science devoted to balancing the mind for self-realization and awareness, Ayurveda is its inseparable sister science, devoted to balancing the…