Significance of ‘Anjali Mudra’ in Yoga
The Anjali Mudra is a common hand posture used during the practice of yoga. It is often applied as the starting posture that leads to other postures. In Sanskrit, the…
Month: May 2018
Ayurvedic herbs, oils and diet for postpartum care
A new mother feels exhausted and tired after childbirth. According to Ayurvedic medicine, the choices made during the initial 42 days following childbirth plays a vital role in maintaining the…