7 Tips to remain Heart-healthy the Ayurvedic way
Given, the busy lives that we lead today, with erratic work and sleep hours, coupled with stress and unhealthy lifestyle, it gets increasingly difficult to prevent the onset of some…
Month: September 2018
Did you know the link between yoga and dental hygiene?
Did you know that yoga can improve dental health? Yes, it is indeed a fact that yoga is more than just improving flexibility and balance, managing pain, and clearing one’s…
Age graciously with Kaya Kalpa, the art of rejuvenation in Ayurveda
Have you heard of the anti-ageing therapy or rejuvenation therapy in Ayurveda, referred to as ‘Kaya Kalpa Chikitsa’ or ‘Kaya Kalpa Therapy’? It is an ancient rejuvenation practice, wherein, the…