Comments on: Herbs for Depression and Anxiety

By: anxiety herbs

anxiety herbs — Tue, 13 Oct 2009 18:25:05 +0000

To cure anxiety attacks, herbs are the best medicine. No side effects, no giddiness, etc. Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan.

By: Herbs for Anxiety

Herbs for Anxiety — Thu, 25 Dec 2008 05:03:37 +0000

Herbs are not cure-all but with the price of prescription drugs on the rise and more people are aware of natural remedies. Herbs will only get popular and widely used.

By: alternative medicine

alternative medicine — Mon, 16 Jun 2008 19:10:36 +0000

Yeah, the hyperforin constituents of St. John’s Wort inhibit the action of enzymes that affects serotonin production. When serotonin is low, depressive behaviors manifest. The good thing about this herb is that it endeavors to correct neurotransmitter imbalance rather than just inhibit the reuptake of serotonin with nervine cells. So that implies efficacy as depression treatment without the issues of side effects during use and upon discontinuance. – Gary

By: Mr. Natural

Mr. Natural — Sat, 31 May 2008 16:30:26 +0000

I have known a guy who relieved completely from a stress after continuous use of St. John’s Wort. You have enlightened the herb at the right place for the benefit of the stress sufferers.

By: Margaret - depression, stress

Margaret - depression, stress — Tue, 20 May 2008 19:43:41 +0000

I know a number of people who swear by St John’s Wort for treating SAD and take it throughout the winter. One thing you did not mention is that care must be taken to protect yourself from sunshine when taking it.