Shirodhara – procedure involves pouring a stream of medicated herbal decotion / warm oil/ buttermilk/ medicated milk continuously on the forehead for about 15 to 40 minutes and is usually done after Abhyanga. This procedure may lead to a dazed feeling, and induces deep relaxation of mind and body and the central nervous system. The other benefits include relief from depression, epilepsy, anxiety, hypertension, insomnia, pre-mature graying and stress.
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