Foods that protect your skin naturally in summer
Come summer, the harmful UV rays of the sun, takes its toll on our skin. In particular, the face and back of the hands, which are the most exposed parts…
Tag: Ayurvedic Diet
Ayurveda’s summer diet for skin care
Summer brings with it, its own associated beauty risks. According to Ayurveda, increased heat leads to an imbalance of Pitta-dosha. Hence it is necessary to stay hydrated and cool so…
Role of Ayurvedic Cuisine in herbal lifestyle
Ayurvedic Cuisine is an indispensable part of Ayurvedic lifestyle. Ayurvedic Cuisine, which emphasizes on wholesome balanced meals, is considered as the foundation of mind, body and spirits. Ayurveda believes in…
The beauty of Ayurvedic cooking
Ayurvedic cooking is a diet that is planned based on the outcome from the food when digested. The positive and nurturing outcome or energy, which helps in boosting the endocrine,…
Indidual diet for each ages
Eating is, in a way, a participation in the creative process of nature. The food we eat helps by providing material for building new cells for the skin, stomach lining…