Ayurveda groups people based on their body/mind type, and recommends specific lifestyle and diet recommendations based on this type. However, in the case of Blood Types, not all individuals are treated in the same manner, as the diet prescribed for each blood type, and the mode of treatment based on blood type, vary considerably. Blood [...]
Continue reading about Blood type diet and Ayurveda
Diet plays a major role to one’s well-being according to Ayurveda. Ayurvedic physicians are of the opinion that when the diet consumed, does not suit the body type or constitution, then no amount of medicines can help in an individual’s well-being. On the other hand, when one’s diet is nutritious and based on the body [...]
Continue reading about Ayurvedic foods for Vata type constitution
Recent Comments