Depression and anxiety are one of the common mental disorders. Although depression and anxiety disorders are not the same, at the first glance they seem similar, and are often confused. While depression generates emotions of despair, hopelessness and anger, anxiety generates feelings of fear, panic or threatened feeling. While a person suffering from depression feels [...]
Continue reading about Herbs for Depression and Anxiety
Recent studies have discovered that yoga practice could increase brain substances, which if otherwise low, could lead to anxiety and depression. At the moment, pharmaceutical treatment boosts the level of neurotransmitters known as gamma-aminobutyric (GABA), the lack of which is considered to be the cause behind anxiety and depression. Research was conducted to find out [...]
Continue reading about Yoga – an inexpensive way out, without side effects, for depression
Depression is a condition when sadness gets aggravated to a point wherein, the day to day activities or social functioning of an individual gets affected. This is caused by imbalances of chemicals in the brain, in combination with various other factors. Symptoms include lack of interest in performing routine activities, changes in appetite, disturbance in [...]
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