Ayurveda groups people based on their body/mind type, and recommends specific lifestyle and diet recommendations based on this type. However, in the case of Blood Types, not all individuals are treated in the same manner, as the diet prescribed for each blood type, and the mode of treatment based on blood type, vary considerably. Blood [...]
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Ayurvedic Cuisine is an indispensable part of Ayurvedic lifestyle. Ayurvedic Cuisine, which emphasizes on wholesome balanced meals, is considered as the foundation of mind, body and spirits. Ayurveda believes in the principle “a healthy mind resides in a healthy body”. Ayurvedic cuisine takes care of balancing the six tastes sweet, salty, pungent, bitter and astringent, [...]
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Fresh herbs are the best and easiest way to transform a simple ordinary meal into a healthy extraordinary meal. Besides adding flavour to foods, they impart several additional benefits on their own. Recent studies have revealed that culinary herbs whether used in fresh or dried form, contain antioxidants which protect against heart diseases and cancer. [...]
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