The word ‘Fenugreek’ is derived from the Greek word ‘Foenum-Graecum’ which means ‘GreeK Hay’. Although, a native of East Mediterranean and West Africa, Fenugreek is cultivated since the Bronze age and is greatly valued in ancient Egypt, and was even considered as a herb that induces childbirth during the 1500BC. Fenugreek is a pungent, warming [...]
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Fenugreek, most popularly known as “Methi” is an Indian herb, the stems, leaves and twigs of which are used for cooking, medications and for nutritional value. The leaves and seeds of the plant in particular, are of high medicinal and nutritional value. Fenugreek seeds are rich sources of carbohydrates, proteins, Vitamin A and C, iron, [...]
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