Ayurveda cures innumerable ailments through herbal treatments. One such unique herb that has been used by Ayurveda for ages now, is ‘Brahmi’. Often regarded as a brain booster, Brahmi is…
We are well aware of the rich antioxidant, anti-inflammatory, anti-septic and carminative properties of medicinal herbs. We also know the immense benefits of these medicinal herbs in fighting various ailments…
If you can keep a pot of herbs growing in your home, and turn to them, rather than popping pills for soothing a sore throat or a headache, there could…
Recent studies have shown that herbs and natural supplements help in lowering blood sugar levels, thereby boosting insulin sensitivity and also reducing high blood pressure and cholesterol levels. Here is…
The Star anise, botanical name Illicium Verum, is a licorice-flavored star-shaped fruit, mostly grown in China, Japan and Vietnam. It is dark brown in colour, with eight seeded petal-like segments….
The natural spices that we use in the kitchen are, in fact, herbal medicines. Several spices including garlic, ginger, cardamom, cloves are actually Ayurvedic herbs with potency to cure and…
Since times immemorial, Indians have heavily relied on Ayurveda, the science of life, as a mode of treatment. However, modern western medications have nearly covered the traditional concept of Ayurvedic…
According to a new study by the University of Georgia, herbs and spices protect against the possible consequences of high blood sugar. The results of the study have appeared in…
The common herbs and spices used for seasoning, carries loads of health benefits, apart from curbing hunger pangs and boosting metabolism, say researchers. A pinch of this, and a dash…
Oregano, which means the “mountain joy”, is a popular herb that has found its place in Mediterranean and Mexican cuisines. Botanically known as Origanum vulgare, the warm balsamic and aromatic…
Thyme (Thymus Vulgaris) is an aromatic perennial herbaceous plant belonging to the family Lamiaceae and native to North Africa, Europe and Asia. Thyme was used by ancient Egyptians in embalming,…
Depression and anxiety are one of the common mental disorders. Although depression and anxiety disorders are not the same, at the first glance they seem similar, and are often confused….