Herbal oils are fast catching the attention of present day generation, as people have begun to settle for remedies that are not just effective, but harmless in the long run. There are various types of herbal oils, depending on the kind of herbs used to prepare the oil. Patchouli oil: One such popular oil is [...]
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Anti-oxidants found in citrus fruits can help curb chronic inflammation, one of the leading factors in major health issues like cancer and heart diseases, says the latest study from Journal of Nutrition. According to researchers, women with diet packed with high anti-oxidant rich citrus fruits had lower levels of certain inflammation markers. For the study, [...]
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The elderly can reduce their likelihood of developing disabilities and maintain their independence by 41 percent, through a walking exercise program, reveals a new study at the University of Georgia. The report of the study, which appeared in the current issue of Journal of Geriatric Physical Therapy, indicates that the participants, who increase their peak [...]
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Ensure that you and your family members do not fall sick again, the next time, with the change in weather. Including these basic foods in your daily diet will help boost body immunity. Loading your grocery cart with nature’s supplements such as green leafy veggies, cherries, tomatoes, carrots, guavas, citrus fruits and Amla will go [...]
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