The purity of Padmasana
The lotus posture or ‘Padmasana’, as it is popularly known as, is one of the postures suggested for meditation. This wonderful yogic posture emphasizes or carries messages such as devotion…
The lotus posture or ‘Padmasana’, as it is popularly known as, is one of the postures suggested for meditation. This wonderful yogic posture emphasizes or carries messages such as devotion…
Padmasana is considered as the best pose that could be adopted for meditation and is a popular pose. It seals the Prana, which is the vital energy of the body…