The term ‘Kukkura’ is the Sanskrit translation of ‘dog’. The breathing technique ‘Kukkura pranayama’ imitates the panting of a dog. It targets the diaphragm, the central muscle for breathing. Diaphragm,…
Various studies have revealed yoga to be an effective therapy in reducing the intensity and frequency of Asthma bouts. Yoga, which includes Pranayama (breathing), is not only great for meditation,…
Yoga has proven beneficial effects in pregnant women; it helps them relax and adjust to the physical demands faced during pregnancy and labor, helps in providing relief from emotional stress…
According to Ayurveda, the consideration of a patients lifestyle, age, type of work, psychosocial needs and willpower is important in a management plan. The latter includes the necessary panchakarmas (cleansing…